Step-by-Step Guide to Prepare Any-night-of-the-week Sweet Potato Salad

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Before you jump to Sweet Potato Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help you with your moods as well. It's not hard to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

You can see, you don't need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to sweet potato salad recipe. To make sweet potato salad you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato Salad:

1. Get 500 gms of boiled sweet potato.
2. Get As required of Oil/ghee.
3. Get 1/2 of onion.
4. Prepare For of Masala-.
5. You need 1/2 tsp of red chilli powder.
6. Use as per taste of Salt.
7. Prepare 1/4 tsp of Chaat masala.
8. Prepare 1 tsp of Amchoor powder.
9. Take 4 tsp of lemon juice.
10. Get For of Decoration-.
11. You need As required of Pomegrante.
12. Take As Required of Fresh coriander leaves.

Instructions to make Sweet Potato Salad:

1. First, take the boiled sweet potato and cut it into pieces of size..
2. Now using ghee / oil roast the sweet potato in a kadhai just untill it's color changes a little bit..
3. Now first take 1/2 onion and chop it..
4. Put the onions in the bowl and add the red chilli powder, chaat masala, amchoor powder and salt to it and mix it well..
5. Now add the roasted sweet potato and mix everything well..
6. Now add the lemon juice and mix everything well..
7. Now for garnishing add soem pomogrante, fresh coriander and slice of lemon..
8. Healthy, Delicious and tempting sweet potato salad is ready.

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