Step-by-Step Guide to Make Speedy Grated plantain in eggs #plantainrecipecontest#

Hey everyone, welcome to our recipe site, looking for the perfect Grated plantain in eggs #plantainrecipecontest# recipe? look no further! We provide you only the best Grated plantain in eggs #plantainrecipecontest# recipe here. We also have wide variety of recipes to try.

Before you jump to Grated plantain in eggs #plantainrecipecontest# recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, specifically, are a terrific source of protein.

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to grated plantain in eggs #plantainrecipecontest# recipe. To cook grated plantain in eggs #plantainrecipecontest# you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Grated plantain in eggs #plantainrecipecontest#:

1. Prepare 2 of plantains.
2. Use 2 of eggs.
3. Use 1 of sweet pepper.
4. You need 1 of carrot.
5. Take 1/2 of onion.
6. You need 1/2 of seasoning cube.
7. You need 1/2 tsp of turmeric.
8. Prepare 1/2 tsp of ginger.
9. Get 1/4 tsp of black pepper.
10. Take 1/8 tsp of salt.
11. Use 5 mls of vegetable oil.

Steps to make Grated plantain in eggs #plantainrecipecontest#:

1. Grate the plantain, sweet pepper, onion, and carrot..
2. Break the egg shell and mix the egg with seasoning cube, turmeric, black pepper, ginger and salt. Add the grated ingredients in the bowl and whisk together..
3. Put oil in nonstick pan and fry on medium heat, turn the other side and let it fry also. When it is done you transfer in to a plate and serve..

If you find this Grated plantain in eggs #plantainrecipecontest# recipe helpful please share it to your good friends or family, thank you and good luck.