Recipe of Super Quick Homemade Whole Wheat Peanut Butter Cookies
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Before you jump to Whole Wheat Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
It's easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full too which can truly help to better your mood. Feeling hungry can be terrible! These grains can help your mood elevate since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to whole wheat peanut butter cookies recipe. To make whole wheat peanut butter cookies you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Whole Wheat Peanut Butter Cookies:
- Take 1 cup of peanut butter.
- Get 1/2 cup of unsalted butter.
- Prepare 1/3 cup of maple syrup.
- Use 1/3 cup of packed brown sugar.
- Use 1 of egg.
- Use 1 1/4 cups of whole wheat flour.
- Get 1 teaspoon of baking powder.
Instructions to make Whole Wheat Peanut Butter Cookies:
- Preheat the oven to 350F..
- Soften the butter by microwaving it for 30 seconds..
- In a large bowl, mix together peanut butter, butter, maple syrup, brown sugar, and egg until completely smooth. Stir in the baking powder. Next add the whole wheat flour and mix until totally blended. If the dough ends up being too soft to work with, refrigerate for an hour..
- Roll dough into palm size patties and place on a baking sheet covered with parchment paper. Flatten slightly with a fork..
- Bake for 20 minutes..
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