Recipe of Perfect Mandarin Onion Chicken
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Before you jump to Mandarin Onion Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and be happy!
See, you don't need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to mandarin onion chicken recipe. To cook mandarin onion chicken you need 11 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Mandarin Onion Chicken:
- Take 4 of chicken thighs (or your chicken of preference).
- Prepare 2 Tbsp of low sodium soy sauce.
- You need 1 Tbsp of lime juice.
- Take 1 of medium onion.
- Provide of Olive oil.
- Prepare 1 can (11 oz.) of mandarin oranges drained.
- Take 1/4 tsp of onion powder.
- Get 1/4 tsp of garlic powder.
- Take 1/4 tsp of black pepper.
- Get 1/2 tsp of paprika.
- Use 2 cloves of garlic minced.
Steps to make Mandarin Onion Chicken:
- Put your chicken on a plate or in a bowl and cover with, soy sauce, lime jucie and dry spices. Let marinate for 10-20 minutes..
- Mean while chop the onion, mince the garlic, open and drain the mandarin oranges..
- Heat a pot large enough to hold your chicken on medium heat.
- When the pan is hot pour some olive oil in and swirl it around..
- Add the chicken and marinating juices to the pot. On top add chopped onion, drained mandarin oranges, and minced garlic..
- Cover and cook for 15 minutes on medium.
- After the 15 minutes, flip chicken and cook for 15 more minutes covered on the other side..
- The mandarin sauce should have thickened and onions and oranges cooked down. Serve with rice or coconut rice (see recipe) and vegetables. Pour extra sauce over chicken and rice 😄.
- I always check my chicken by cutting open a piece, to see if it is cooked all the way..ya know, just in case. The 15 minutes on both sides covered did cook the chicken thighs all the way. 👍.
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