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Recipe of Favorite Vickys No Bake Fruit Tart, GF DF EF SF NF

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Vickys No Bake Fruit Tart, GF DF EF SF NF

Before you jump to Vickys No Bake Fruit Tart, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will better your brain's focus while at the same calming the rest of your body. You already knew green tea could help you become so much healthier. Now you are aware that green tea helps you to elevate your moods also!

As you can see, you don't need to consume all that junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to vickys no bake fruit tart, gf df ef sf nf recipe. You can have vickys no bake fruit tart, gf df ef sf nf using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Vickys No Bake Fruit Tart, GF DF EF SF NF:

  1. Get 150 grams of sunflower spread / butter.
  2. Provide 500 grams of gluten-free digestive biscuits / graham crackers, crushed - see my free-from recipe below.
  3. Take 2 packages (3.3 oz) of Jello Pudding (I get mine from Amazon) in vanilla, banana creme or chocolate flavours (those flavours are all vegan and gluten-free).
  4. Get 240 ml of full fat coconut milk.
  5. You need of light coconut milk.
  6. Take of fresh fruit such as raspberries, strawberries, peaches, mangoes, pineapple, kiwi etc, sliced.

Steps to make Vickys No Bake Fruit Tart, GF DF EF SF NF:

  1. Melt the butter in a large bowl in the microwave then add to it the cookie crumbs https://cookpad.com/us/recipes/336555-vickys-digestive-biscuits-gf-df-ef-sf-nf.
  2. Press the base firmly into a fluted, loose bottomed 8" tart tin and let sit in the fridge for 10 minutes to reset the butter.
  3. Pour the full fat milk into a bowl and whisk in the 2 packets of pudding mix, adding just enough of the thin milk to loosen it enough to a thick custard consistency.
  4. Pour into the tart tin and refrigerate for another 10 minutes to set the pudding.
  5. Now decorate the top with the sliced fruit.
  6. Chill for an hour before serving and slicing. If you make it further ahead than a couple of hours don't add the fruit until ready to serve.

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