Easiest Way to Prepare Ultimate Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight back depression.
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to tamarind juice recipe. You can cook tamarind juice using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tamarind juice:
- Get of Tamarind seeds (tembe za ukwaju).
- Use of Cardamom.
- Use of Sugar.
- Provide of Water.
Instructions to make Tamarind juice:
- Soak your tamarind in fresh water for about an hour.
- Boil it for half an hour. Meanwhile add ur pounded Cardamom and sugar..
- Allow it to cool then sieve.
- Add ur ice cubes or refrigerate it.
- Enjoy.
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