Steps to Make Speedy Mango Cake

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Before you jump to Mango Cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

It's not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods also. Feeling hungry can actually bring you down! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to mango cake recipe. You can cook mango cake using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Mango Cake:

1. Take 4 of large eggs.
2. Provide 1 cup of sugar.
3. Take 1 cup of flour.
4. Provide 1 of large mango.
5. Get 40 g of olive oil.
6. Use 1 tsp of salt.
7. You need 1 tsp of vanilla essence.
8. Get 1 tsp of mango essence.
9. Provide of juice of 1 lemon.
10. You need of zest of 1 lemon.
11. Use 1/2 cup of chopped hazelnuts.

Instructions to make Mango Cake:

1. Separate the egg whites and use a mixer to whisk them until they become fluffy and form soft peaks..
2. Gradually add the sugar, then fold in the egg yolks gently..
3. Sift the flour and mix it in gradually..
4. Roughly chop the mango and blend in a blender to form a puree, then add it to your bowl..
5. Add all the remaining ingredients and mix well, then pour into an oiled cake pan..
6. Preheat oven to 180°C and bake the cake for 40-50 minutes or until fully cooked..
7. Allow to cool outside oven for atleast 15 minutes. garnish with whipped cream and roasted hazelnuts..

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