Simple Way to Make Perfect Matar palao

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Before you jump to Matar palao recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods fill you up better and that can help you with your moods too. It's easy to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are not hard to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to matar palao recipe. To make matar palao you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Matar palao:

1. You need Half of kg rice.
2. Take 1 of ts garlic and ginger paste.
3. You need 1 of small chopped onion.
4. Use 1 cup of boiled pees.
5. You need to taste of Salt.
6. Take 1 of large chopped tomato.
7. Provide 3 of ts oil.
8. Prepare 1 of ts red chilli.
9. You need Half of ts haldi powder.
10. Get Half of ts white vinegar.
11. Prepare of Water double then the quantity of rice.

Instructions to make Matar palao:

1. Heat oil in pot, fry g.g paste then add onions and fry them.
2. Now add tomatoes and fried them untill cooked.
3. Now add all spices and mix well.
4. Now add pees and 1 glass of water and cook them untill soft.
5. Now add remaining water, give it a boil.
6. Now add soaked rice, and cook it on medium flame untill all water dries..
7. Enjoy..

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