Simple Way to Make Any-night-of-the-week Pineapple relish
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Before you jump to Pineapple relish recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don't toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Consume an egg and feel a lot better!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to pineapple relish recipe. You can have pineapple relish using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Pineapple relish:
- Take 1 of pineapple or 4 baby pineapples cut in small cubes.
- Use 1/2 tsp of chilli flakes.
- Use of Juice of 1 lime.
- Use Handful of cilantro chopped.
- Provide 1 knob of ginger finely chopped, 85 gms caster sugar 1/2 cup water.
Instructions to make Pineapple relish:
- In a small pan bring water with ginger and sugar to a boil, let it simmer for 10 minutes until slightly syrupy, set aside to cool. Once cool mix chilli flakes, cilantro and lime juice, add pineapple, mix well to coat all pieces, cover and refrigerate until time to serve..
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