Recipe of Perfect Tamarind juice

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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to tamarind juice recipe. You can cook tamarind juice using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Tamarind juice:

1. Use Half of cup tamarind.
2. Take 1 cup of sugar.
3. Use of Flavour.
4. Use 2 of big orange.
5. Provide 1 of cocumber.
6. You need of Blue colour.
7. Take of Ginger.
8. Provide cubes of Ice.

Instructions to make Tamarind juice:

1. Wash and blend orange and cucumber with ginger.
2. Boil tamarind and allow to cool.
3. Add ice to a jug and sieve boiled tamarind and cucumber orange and ginger.
4. Serve chilled.

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