Recipe of Homemade Grilled T-Bone Steak

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Before you jump to Grilled T-Bone Steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Some foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can seriously boost your mood.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to grilled t-bone steak recipe. To make grilled t-bone steak you need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Grilled T-Bone Steak:

1. Provide 3 of T-Bone Steak pieces.
2. Provide 1/2 tsp of Steak 'and Chops Spice.
3. Take 1/2 tsp of BBQ Spice.
4. You need 1/2 tsp of Salt.
5. Use 1/4 tsp of Pepper.

Steps to make Grilled T-Bone Steak:

1. Drizzle all the spices into the steak.
2. Add salt and pepper as well.
3. Make sure the steak is well seasoned.
4. Base pan with a little bit of olive oil and add the seasoned raw steak.
5. Place pan is 180deg preheated oven, turning occasionally until golden brown.
6. Serve.

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