Recipe of Any-night-of-the-week Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood as well!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to tamarind juice recipe. To cook tamarind juice you only need 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Tamarind juice:
- You need of Tamarind.
- Provide of ground cardamom.
- Provide of sugar.
Steps to make Tamarind juice:
- Remove tamarind from stalk by soaking in water and squeezing them out,,sieve add sugar 1 1/2 cups, add ground cardamom in a blender.
- Blend all together, add water to dilute and serve it cold..
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