Recipe of Homemade Lemon & Grandilla loaf
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Before you jump to Lemon & Grandilla loaf recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more of it in your brain, the happier you'll feel. Not just that but nuts, particularly, are a terrific source of protein.
As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to lemon & grandilla loaf recipe. You can cook lemon & grandilla loaf using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lemon & Grandilla loaf:
- Prepare 2 1/2 cups of flour.
- You need 2 tsp of baking powder.
- Use Pinch of salt.
- Take 1/2 cup of sunflower oil.
- Use 2 of eggs.
- Provide 2 tsp of Vanilla essence.
- Prepare 1/2 of lemon zest.
- Use 1 cup of white sugar.
- You need 1 cup of Grandilla Yoghurt.
Instructions to make Lemon & Grandilla loaf:
- Preheat oven 180'c and grease the loaf tin with cooking spray or with margarine and flour.
- Sift the flour, baking powder and salt and stir to combine.
- In a separate bowl combine the sugar, sunflower oil, Yoghurt, vanilla essence and eggs.
- Combine dry ingredients with wet ingredients.
- Put the batter in the loaf tin and bake for 35-40 minutes.
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