Recipe of Ultimate Plantain fry/ vaazhakai varuval

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Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you'll feel. Not only that but nuts, in particular, are a fantastic protein food source.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to plantain fry/ vaazhakai varuval recipe. You can cook plantain fry/ vaazhakai varuval using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Plantain fry/ vaazhakai varuval:

1. You need 1 of plantain / vaazhakai.
2. Take 2 tbsp of pepper powder.
3. You need 1 spring of curry leaves.
4. Use 2 tbsp of coconut oil.
5. Get 1 tsp of chilli powder.
6. You need 1/2 tsp of mustard seeds.
7. Prepare 1/2 tsp of turmeric powder.

Steps to make Plantain fry/ vaazhakai varuval:

1. Cut the plaintan as your wish..
2. Take a thick bottom pan.pour coconut oil after tht add mustard,wait for it to flutter..
3. Then add curry leaves.it's totally optional to add minced garlic in it(to avoid gas)..
4. Then add plaintain in it and add salt, pepper and turmeric powder..
5. Saute it for 15 minutes,till it turn golden brown and off the stove..
6. Your crisp plaintain fry is ready..

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