Easiest Way to Make Ultimate Crispy Tofu with Brown Sushi Rice and Seaweed

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Before you jump to Crispy Tofu with Brown Sushi Rice and Seaweed recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be amazed to discover, are fantastic at fighting depression. You need to be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Try consuming a couple of eggs to cheer up!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to crispy tofu with brown sushi rice and seaweed recipe. To make crispy tofu with brown sushi rice and seaweed you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Crispy Tofu with Brown Sushi Rice and Seaweed:

1. Get 1 block of tofu (drained).
2. Use 1 splash of cooking oil.
3. Provide 1 cup of brown sushi rice.
4. Prepare 2 cups of water.
5. Provide 1 splash of Mirin.
6. Get 1 splash of brown rice vinegar.
7. Use 1 of sprinkle of Aonori Seaweed (or seaweed of your choice).
8. Prepare 1 of sprinkle of Furikake.
9. Prepare 1 pinch of shichimi Togarashi.
10. Get 1 splash of tamari or ponzu dressing.
11. Use 1 of wedge of lime (optional).

Instructions to make Crispy Tofu with Brown Sushi Rice and Seaweed:

1. Wash the sushi rice under running water. Add the rice to the pan and bring the water to the boil. Reduce heat, cover with a lid and simmer for 35 minutes. Turn off the heat and allow to steam for a further 10 minutes. If you feel that the water has absorbed, turn off the heat a little earlier rather than burn it to the bottom..
2. Cut the drained tofu into cubes. Fry in a little oil, turning the cubes frequently, until they are crispy. Remove from the oil and place on kitchen paper..
3. Season the sushi rice with a splash of mirin and rice wine vinegar..
4. Place a portion of rice in your bowl. Top with the crispy tofu, a splash of ponzu and a sprinkle furikake, shichimi and seaweed. Enjoy :).

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