Simple Way to Prepare Super Quick Homemade Medu Vada with Mango chutney

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Before you jump to Medu Vada with Mango chutney recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you don't toss out the egg yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try eating an egg and be happy!

So you see, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to medu vada with mango chutney recipe. You can have medu vada with mango chutney using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Medu Vada with Mango chutney:

1. Provide 1 cup of Urad Dal (Split White lentils.
2. Take 3/4 cup of Moong Dal (Green grams).
3. Provide 1/2 cup of Shallots.
4. You need 3-4 of green chilies / birds eye chilli.
5. Use 1 inch of ginger.
6. Prepare 1 sprig of curry leave.
7. Get 5– 6 of pepper corns.
8. Use 1 teaspoon of cumin seeds (optional).
9. Get as needed of Oil for deep frying.
10. You need to taste of Salt.
11. Use of Ingredients for Mango Chutney:.
12. Prepare 1 of full fresh coconut grated.
13. Prepare – 7 of birds eye chilli.
14. Provide 1 small of raw mango.
15. Provide 2 sprig of curry leaves.
16. Use to taste of Salt.

Steps to make Medu Vada with Mango chutney:

1. Wash 2 – 3 times in running water and soak the Urad Dal and Moong Dal for approximate 3 hours..
2. Drain excess water from the dal and transfer it in a grinder or blender to grind until the batter is fluffy. Add only few spoons of cold water to help in grinding to smooth fine paste. Do not add too much water while grinding, because it will not allow to hold the shape. Batter should be thick in consistency..
3. Transfer the batter into a bowl and beat it with your hand in circulation motion in one direction. This process is to incorporate air for the vadas to be light and fluffy. To check if the batter is fluffy, fill a small bowl with water and drop a small portion of batter into the water and if it floats on the surface it means that batter is fluffy enough..
4. Finely mince the onions, ginger, chilli, curry leaves and crush the pepper corns. Now add these ingredients to the batter along with salt to taste and mix well..
5. Heat oil in a deep frying pan. When the oil is medium hot, wet your palm with water. Take the desired quantity of batter on your palm and gently flatten it to form thick round shape and make a whole in the center of the batter with the help of your finger. Slide the vada into the hot oil. Repeat the process until the pan is filled with vada..
6. Procedure for Mango Chutney: The quantity of raw mango needs to be adjusted as per your taste buds. Combine all the ingredients and grind it in a mixer with few spoons of water and grind to smooth lump free paste..

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