Easiest Way to Prepare Speedy Oil-free Macrobiotic Kinako Cookies

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Before you jump to Oil-free Macrobiotic Kinako Cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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We hope you got benefit from reading it, now let's go back to oil-free macrobiotic kinako cookies recipe. To cook oil-free macrobiotic kinako cookies you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Oil-free Macrobiotic Kinako Cookies:

1. Prepare 20 grams of Cake flour.
2. Provide 70 grams of Whole wheat flour (or cake flour).
3. Prepare 40 grams of Beet sugar.
4. Get 1 pinch of Salt.
5. Use 20 grams of Kinako.
6. Prepare 20 grams of Sesame seeds.
7. Use 20 ml of Water.
8. You need 40 ml of Soy milk.

Instructions to make Oil-free Macrobiotic Kinako Cookies:

1. Mix water and soy milk..
2. Add all dry ingredients to the bowl. Whisk well until airy and light..
3. Now add the powdered mixture into the water and soy in small batches. Mix lightly with a fork..
4. When the dough is crumply and hard, take it out. With a rolling pin, spread out the the dough out until it's about 4 mm thick..
5. Fold the dough into thirds and roll it out again. Repeat this twice..
6. Slice off the edges and cut the dough into a square. Roll up the edges into balls roughly the size of a soya bean..
7. Bake in a 160℃ preheated oven for 30-35 minutes to finish! These cookies are really flavorful and crunchy..
8. I baked the smaller round cookies for 25 minutes at 170℃ and they turned out nice and moist..

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