Step-by-Step Guide to Prepare Ultimate Proper Strawberry Milk
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Before you jump to Proper Strawberry Milk recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Green tea is actually excellent for your mood. You were just anticipating to read that here, weren't you? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that it helps you to raise your moods as well!
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to proper strawberry milk recipe. You can have proper strawberry milk using 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Proper Strawberry Milk:
- Get 300 ml of dairy free milk of your choice.
- You need 2 teaspoons of honey or maple syrup.
- Prepare 315 g of frozen strawberries.
Steps to make Proper Strawberry Milk:
- Place the strawberries and sweetener in pan over a low heat Cook for 10 minutes or until the strawberries are nice and mushy Set aside to cool.
- Place the strawberry mixture and dairy free milk in a blender Blitz until smooth Pour into a big glass or two smaller glasses and enjoy.
- I topped my strawberry milk with some whipped coconut cream and a sprinkle of freeze dried strawberry powder.
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