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Easiest Way to Prepare Award-winning Mashed potatoes with chicken curry

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Mashed potatoes with chicken curry

Before you jump to Mashed potatoes with chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that applies to your mood as well!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to mashed potatoes with chicken curry recipe. You can have mashed potatoes with chicken curry using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Mashed potatoes with chicken curry:

  1. You need 8 of boiled potatoes.
  2. Prepare of Boiled Chicken.
  3. Get 1 cup of boiled peas.
  4. Get 1 of red onion.
  5. Get of Tomatoes.
  6. You need of Steamed spinach.
  7. Use of Spices.
  8. You need of Salt.
  9. Use of Oil.

Instructions to make Mashed potatoes with chicken curry:

  1. Chop onions and tomatoes and fry, add salt and spices, let it simmer then add in chicken pieces then let it boil until done..
  2. In the mashed potato add boiled peas and steamed blended spinach and mix well..
  3. Serve and enjoy.

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