Step-by-Step Guide to Make Quick Pineapple juice

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Before you jump to Pineapple juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with improving your mood, can be a superb protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to pineapple juice recipe. You can cook pineapple juice using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Pineapple juice:

1. Get 2 cups of chopped ripe pineapple.
2. Take 1/2 cup of sugar.
3. Use 1/4 cup of lemon juice(4 tbspn).
4. Take 1 of &1/2 cup cold water.
5. Use cubes of Ice.
6. You need of Pineapple flavour.

Instructions to make Pineapple juice:

1. Start by adding 1 cup of your chopped pineapple and sugar,turn on heat and be turning it till sugar melts and pineapple softern(by doing thisthe juice is more tastier) turn off heat and allow it to cool down..
2. When cooled off completely add the caramilized pineapples and the other 1 cup,add lemon juice and your cold water,add 1 tspn of pineapple flavour and blend till smooth,sieve and add ice cubes serve chilled and enjoy.
3. Pardon me,my phone has no charge,so i couldnt take pictures😣.

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