Step-by-Step Guide to Make Homemade Raw mango chutney

Hello everybody, welcome to our recipe site, looking for the perfect Raw mango chutney recipe? look no further! We provide you only the best Raw mango chutney recipe here. We also have wide variety of recipes to try.

Before you jump to Raw mango chutney recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods actually do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a fantastic source of protein.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to raw mango chutney recipe. You can cook raw mango chutney using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Raw mango chutney:

1. Prepare 6 of raw mangoes chopped into slices.
2. Provide To taste of salt and sugar.
3. Take 1 tsp of chilli powder.
4. Prepare 1 of turmeric powder.
5. Use 1 tsp of coriander powder.
6. Provide 1 tsp of jeera powder.
7. Provide 1 tsp of mustard sauce.

Steps to make Raw mango chutney:

1. Heat a pan add water put those raw mangoes and boli it for 5 mins.Hai.
2. Heat a pan fry those mashalas.
3. Heat a pan add 1cup water and sugar boil it for 2 mins still it gets sticky then put boil raw mangoes also add those fry mashala.
4. Garnish it with mustard sauce and serve it hot.

If you find this Raw mango chutney recipe valuable please share it to your good friends or family, thank you and good luck.