Recipe of Speedy Hummus and Pita Bread

Hey everyone, welcome to my recipe page, if you're looking for Hummus and Pita Bread recipe, look no further! We provide you only the perfect Hummus and Pita Bread recipe here. We also have wide variety of recipes to try.

Before you jump to Hummus and Pita Bread recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. You will notice that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Your main meals should also incorporate fish like salmon or even lean proteins, as these will also be in a position to help your health. You will notice that salmon is additionally rich in Omega-3 and other nutrients. Protein is vital for your diet, however you don't have to eat a lot, as a 3 ounces is all you really need. In order to reduce your fat intake you really should cut off any visible fat before you cook the meats.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to hummus and pita bread recipe. To cook hummus and pita bread you need 1 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Hummus and Pita Bread:

1. Prepare of All Purpose Flour, Plain Flour, Instant Dried Yeast, Olive Oil, Boiled Chickpeas, Sesame Seeds, Green Chillies, Black pepper Powder, Garlic, Vinegar/Lemon.

Instructions to make Hummus and Pita Bread:

1. Soak the Chick peas overnight, or if you want to make it lesser time then soak it in boiling hot water then pressure cooker it for around 12 whistles, then Darin the chickpeas, allow it to cool, don't throw the water of the chickpeas..
2. Take a mixer jar add the boiled chickpeas, add green chilli just a little don't make it spicy because hummus does not have spicy taste it's very mild in taste and even you can skip the green chillies usually in restaurant it's not added, add bit of black pepper powder, Garlic, (For Jain hummus skip garlic) add Salt, 1 or 2 TSP vinegar / lemon as per your taste how tangy you require, now slowly slowly add the chickpeas water which was left while boiling, add sesame seeds and make a smooth paste.
3. For Pita Bread, Take 1 Cup of warm water, add 1tsp of sugar, 1/2 TSP of Dried Yeast and rest it for 15 mins, let the Yeast get reacted properly..
4. Now take 2 Cups of Refined Flour, 3/4 Cup of Wheat Flour, Add 2tbsp of olive oil, add the Yeast water and make a soft roti dough, rest it for 1 hour atleast or till it gets double in size..
5. Now take a tawa, make medium size thick rotis like shown in the image, make rotis and keeo it for rest for 15 to 20 mins so that it will rise up and cover it with damp cloth, now after 15 to 20 mins cook the pita bread on a tawa without oil, it will rise up automatically just slightly press it with spatula to puff it do not puff it like a roti on gas, puff it on the tawa only..
6. Serve your pita bread and hummus with some salads with vinegar in it..

If you find this Hummus and Pita Bread recipe helpful please share it to your close friends or family, thank you and good luck.