Recipe of Perfect Fruit Chaat

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Before you jump to Fruit Chaat recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Most of your meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon can also be full of Omega-3 and various other nutrients. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you truly need. It's also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.

By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to fruit chaat recipe. To make fruit chaat you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fruit Chaat:

1. Use 1 of banana, slice.
2. Get 1 of apple, chopped.
3. Take 1 of pear, chopped.
4. Prepare 1 of orange mandarin, chopped.
5. Prepare 1/4 tsp of pepper, crushed.
6. Use 1/2 tsp of chaat masala.
7. You need 1/4 tsp of salt.
8. Prepare 1/4 tsp of cumin powder.
9. Take 5 leaves of pudina.
10. Prepare 1 tsp of lemon juice.
11. Take 1/2 cup of anardana.
12. You need 1/2 cup of pineapple chopped.
13. You need 1/2 cup of chopped papaya.
14. Use 1 of chopped chikoo.

Steps to make Fruit Chaat:

1. 1.firstly, chop all the fruits and take in a large mixing bowl..
2. Also add ¼ tsp pepper, ½ tsp chaat masala, ¼ tsp salt, ¼ tsp cumin powder and 5 leaves pudina..
3. Mix well without mashing fruits..
4. Add 1 tsp lemon juice and mix well. adding lemon juice prevents fruits from browning..
5. Fruit chaat recipe tastes great when served fresh..

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