Steps to Prepare Quick Salsa verda cowboy cornbread

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Before you jump to Salsa verda cowboy cornbread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Nuts, along with improving your mood, can be a great source of protein.

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to salsa verda cowboy cornbread recipe. To make salsa verda cowboy cornbread you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Salsa verda cowboy cornbread:

1. Use 1 cup of salsa verda.
2. Provide 1 lb of ground meat.
3. Provide 1 box of cornbread mix.
4. Take 1 of egg.
5. Use 1/2 cup of milk.
6. Get 1 can of sweet corn drained.
7. Prepare 1 lb of shredded cheese.
8. Take 1 can of refried beans.

Instructions to make Salsa verda cowboy cornbread:

1. First cook up your ground meat. Drain grease. Return meat to skillet and add salsa verda till well mixed, set aside..
2. In a bowl mix egg, milk, cornbread mix and drained can corn. Mix well. Set aside..
3. In a baking dish spread refried beans on the bottom. Then sprinkle on shredded cheese about 1/2 a cup. Then spread out meat mixture. Add the rest of cheese. Then pour on the cornbread mix..
4. Bake in oven on 350° for 30 minutes. Then remove from oven and cut and serve. To make it extra yummy top with salsa of choice, sour cream, diced tomatoes, and/or avocados.

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