Steps to Make Perfect Katki keri raw mango chutney
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Before you jump to Katki keri raw mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full also which can really help to improve your mood. Feeling hungry can be a real downer! These grains can elevate your mood as it's not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to katki keri raw mango chutney recipe. You can cook katki keri raw mango chutney using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Katki keri raw mango chutney:
- You need 1 cup of small cubes of raw mangoes.
- Use 1/2 cup of sugar.
- Prepare 1 tablespoon of salt.
- Provide 3 tablespoon of red chilli powder.
- Provide 1 teaspoon of Turmeric Powder.
Instructions to make Katki keri raw mango chutney:
- Add all the ingredients in a microwave safe bowl. Mix well. Microwave on high for 5 minutes. Remove and give it a stir. Microwave again for 2 minutes. Remove and let it cool. Enjoy with puri, thepla, paratha etc. Store it in an air tight jar..
- I have not used any oil but if you like you can temper the katki keri with oil, cloves and cumin seeds..
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