Simple Way to Prepare Speedy Spaghetti with salmon, saffron and pistachio nuts

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Before you jump to Spaghetti with salmon, saffron and pistachio nuts recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

It's not difficult to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. It's easy to feel depressed when you are starving! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to spaghetti with salmon, saffron and pistachio nuts recipe. To make spaghetti with salmon, saffron and pistachio nuts you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Spaghetti with salmon, saffron and pistachio nuts:

1. Prepare 500 g of spaghetti.
2. Prepare 100 g of smoked salmon.
3. You need of Saffron.
4. Get of Unsalted, peeled pistachio nuts.
5. You need Spoonful of cream.
6. Provide of Olive oil.
7. Prepare to taste of Salt.

Steps to make Spaghetti with salmon, saffron and pistachio nuts:

1. Cook pasta according to instructions in salted water. Chop up salmon and fry gently in oil for 2-3 mins.
2. Add saffron and cook for another min or so.
3. Stir to mix the saffron.
4. Add cream, sprinkle of nuts and a ladle of pasta cooking water, stir and simmer on low for 2 mins.
5. Drain pasta al dente and add to sauce. Mix well and serve.
6. Finish off with more pistachio nuts.

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