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How to Make Quick Chicken fillet with vegetables

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Chicken fillet with vegetables

Before you jump to Chicken fillet with vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you might be astonished to find out, are great at battling depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!

See, you don't need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to chicken fillet with vegetables recipe. You can cook chicken fillet with vegetables using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chicken fillet with vegetables:

  1. Take 2 of chicken fillets.
  2. Prepare of Salt and pepper.
  3. Prepare of Louisiana Cajun seasoning.
  4. Get of Broccoli.
  5. Take of Mushrooms (sliced).
  6. Take 3 tbsp of butter.
  7. Take of oil.

Steps to make Chicken fillet with vegetables:

  1. Season the fillets with salt, pepper and robertsons Louisiana Cajun.
  2. Melt 2 tbsp butter and oil in a pan then fry the chicken.
  3. Fry chicken 3 minutes on each side on low heat,when chicken is done remove it from the pan..
  4. In the same pan melt the remaining butter add the broccoli cook for 2 minutes..
  5. Add the mushrooms season with salt and pepper..

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