Easiest Way to Prepare Favorite Chicken fillet with vegetables

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Before you jump to Chicken fillet with vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken fillet with vegetables recipe. To cook chicken fillet with vegetables you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken fillet with vegetables:

1. Provide 2 of chicken fillets.
2. You need of salt and pepper.
3. Use of Louisiana Cajun seasoning.
4. Take of broccoli.
5. Provide of mushrooms (sliced).
6. Use 3 tbsp of butter.
7. Use of oil.

Instructions to make Chicken fillet with vegetables:

1. Season the fillets with salt, pepper and robertsons Louisiana Cajun..
2. Melt 2 tbsp butter and oil in a pan then fry the chicken..
3. Fry chicken 3 minutes on each side on low heat,when chicken is done remove it from the pan..
4. In the same pan melt the remaining butter add the broccoli cook for 2 minutes..
5. Add the mushrooms season with salt and pepper..

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