Recipe of Quick Flounder Meunière

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We hope you got benefit from reading it, now let's go back to flounder meunière recipe. To cook flounder meunière you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Flounder Meunière:

1. Provide 2 of Flounder filets.
2. Prepare 1 dash of Salt and pepper.
3. Get 1 tbsp of Cake flour.
4. Get 30 grams of Butter.
5. Provide 1 tbsp of Vegetable oil.
6. Prepare 1 clove of Garlic, crushed.
7. You need 1 of Lemon.

Steps to make Flounder Meunière:

1. Season the flounder with salt and pepper. Dust with flour, and shake off the excess..
2. Heat vegetable oil over medium heat. Add the butter and let it melt, then add the crushed garlic clove. After the garlic transfers its flavor into the butter and oil, Place the flounder filets in the fry pan..
3. Pan fry one side for 4 minutes, then turn them over carefully so that they don't fall apart. Cook the other side for 3 minutes, then turn the heat down to low, cover with a lid and steam cook for 2 minutes..
4. Transfer the flounder filets to serving plates. Add 2 tablespoons of lemon juice to the frying pan to make a sauce. Pour this over the flounder and serve..

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