Recipe of Perfect Quick Steak & Kidney Pie
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Before you jump to Quick Steak & Kidney Pie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become better. Now you know that applies to your mood also!
See, you don't need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to quick steak & kidney pie recipe. To cook quick steak & kidney pie you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Quick Steak & Kidney Pie:
- You need 800 g of steak and kidney, proportions according to taste.
- Provide 1 of large onion, roughly chopped.
- Get 850 ml of beef stock.
- Provide of Salt & pepper.
- Take 2 tbsp of beef gravy granules.
- Take 500 g of Jus-Rol chilled shortcrust pastry.
Instructions to make Quick Steak & Kidney Pie:
- Put the meat, onion and gravy into the pressure cooker, bring to pressure and then cook for 25 minutes. Allow to cool..
- Grease a pie dish. Divide the pastry one third/two thirds. Pre-heat oven time Gas Mark 5 or electric equivalent, probably 180C but 160C on my Circotherm..
- Roll out the larger piece of pastry and use it to line the dish, including rim..
- Season meat to taste, then use a slotted spoon to separate it from the gravy and place it on the pie..
- Roll out the remaining pastry and use to cover the pie, crimping the two layers of pastry edges together. Make three small nicks in the lid of the pie to allow steam to escape..
- Put the pie into the pre-heated oven for 40-45 minutes or until it looks cooked..
- When the pie is nearly ready, heat the gravy in a saucepan and add beef gravy granules to thicken..
- Serve with new potatoes and vegetables of your choice. Carrots and something green go well..
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