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Recipe of Homemade Crunchy Cabbage Fried Brown Rice

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Crunchy Cabbage Fried Brown Rice

Before you jump to Crunchy Cabbage Fried Brown Rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to crunchy cabbage fried brown rice recipe. You can cook crunchy cabbage fried brown rice using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Crunchy Cabbage Fried Brown Rice:

  1. Use 1 cup of cooked brown sushi rice (cooled).
  2. Take 1-2 of large handfuls Napa cabbage (chopped).
  3. Use 1 tablespoon of cooking oil.
  4. Get 1 of = 2 carrots - julienned.
  5. Get A few of spring onions - chopped.
  6. Prepare A few of sugar snap peas.
  7. Provide 1 clove of garlic - crushed.
  8. You need 1 cm of fresh garlic - crushed.
  9. Use 1 of drizzle of sesame oil.
  10. You need 1 splash of Tamari.
  11. Use 1 of red chilli - finely chopped.

Steps to make Crunchy Cabbage Fried Brown Rice:

  1. Wash and chop the veggies into bite-sized chunks.
  2. Heat the oil and add the crushed ginger and garlic and for a minute or two on a medium heat. Add chopped chilli to your taste and continue to stir for another minute. Add the cabbage and other veggies and continue to heat for a minute. Add the sushi rice and continue to fry until piping hot..
  3. Add a drizzle of sesame oil and Tamari to your taste. The dish should be served immediately so that the veg retain their crunch..

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