Recipe of Any-night-of-the-week Burrito Bowl

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Before you jump to Burrito Bowl recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you know green tea can help you be happier also!

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to burrito bowl recipe. To cook burrito bowl you only need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Burrito Bowl:

1. Use 6 oz of chicken breast.
2. You need 1/3 cup of white rice.
3. Get 1/4 cup of lime juice.
4. Provide 1/4 cup of tomato.
5. You need 1/4 cup of corn.
6. Use 1/4 cup of romaine lettuce.
7. Prepare 1/8 cup of onion.
8. Provide 1/8 cup of jalapeño.
9. Get 3 tbsp of mozzarella cheese.
10. Provide 3 tbsp of avocado.
11. Take 2 tbsp of sour cream.
12. Provide 1 tbsp of ground cumin.
13. Provide 1 tbsp of Frank's Hot Sauce.
14. Use 1 tbsp of crushed red pepper.
15. Prepare 1 tbsp of cilantro.
16. Get 1 tsp of garlic powder.
17. Provide 1 tsp of salt.
18. Get 1/2 tsp of cayenne pepper.
19. Prepare pinch of ground black pepper.

Instructions to make Burrito Bowl:

1. Bring 2 cups of water to a roiling boil. Add 1/8 cup lime juice, the white rice and the cilantro. Reduce heat to light boil and cook until tender..
2. Dice tomato, jalepeño, and onion. Combine in pot with 1/4 cup water, garlic powder, Frank's Hot Sauce, crushed red pepper, and corn. Cover and cook over low heat, stirring occasionally..
3. Place chicken breast in Zip-loc bag. Add cumin, black pepper, and cayenne pepper. Shake until chicken is coated..
4. Cook chicken in frying pan over medium heat. Cover, and flip as needed. Chicken should cook to 165°F internal temp..
5. Shred chicken upon completion of cooking. Remove from heat..
6. Drain all water from rice, add remaining lime juice and salt. Mix thoroughly..
7. Mash salsa mix with hand masher, and remove from heat..
8. Plate rice, and top with chicken, lettuce, salsa, cheese, avocado, and sour cream..

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