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How to Make Any-night-of-the-week Blueberry Cheese Cream

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Blueberry Cheese Cream

Before you jump to Blueberry Cheese Cream recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, particularly, are a great source of protein.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to blueberry cheese cream recipe. To make blueberry cheese cream you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Blueberry Cheese Cream:

  1. Use Half pack of blueberries.
  2. Provide To taste of Cream cheese.
  3. You need To taste of Oreo cookies.
  4. You need To taste of Clear jelly powder.

Instructions to make Blueberry Cheese Cream:

  1. Break and pound oreo for the base..
  2. The used electric mixer for the cheese and egg and milk..
  3. Dissolve jelly powder in water and mix with the mixture..
  4. Add some blueberries then pour in the moulder. Press some blueberries and slowly pour on top of the mixture..
  5. Use toothpick to spread and make twirl design. Chill in the fridge to make it hard..

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