Easiest Way to Prepare Any-night-of-the-week Mango juice

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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, try a couple of these.

Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood also!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to mango juice recipe. To make mango juice you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mango juice:

1. Use 3 of chopped ripe mangoes.
2. You need 2 glass of milk.
3. You need 1 cup of sugar.
4. Get as needed of Mint leaves.
5. Take of for decoration.
6. Use 1 of mango cut along with skin in cubes.

Steps to make Mango juice:

1. Take a bowl take ripe mango peel it and cut into cubes.
2. Here I have taken frozen mangoes which I have already peel cut and took in container and kept in deep freezer. (Take out from deep freezer before half an hour) for making juice or any other sweet.
3. Take a mixer jar add mango slice add sugar add little milk and blend it.
4. Once it gets a smooth paste add remaining milk and blend it again.
5. Once everything gets mix pour it in a serving jar and serve it. Garnish with mint leaves and with cut mango.

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