How to Make Homemade Mukimo puree
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Before you jump to Mukimo puree recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. It's not hard to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to mukimo puree recipe. To cook mukimo puree you only need 2 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mukimo puree:
- You need 60 g of greens.
- Use 10 g of margarine.
Steps to make Mukimo puree:
- Gently boil the greens.
- Let it cool for some minutes.
- Put the greens in the blender and blend add little water till u get the right consistency.
- Put the puree in the bowl ready to use to prepare your dish.
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