Easiest Way to Make Homemade Mango chutney

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Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, you might be amazed to learn, are fantastic at battling depression. Just see to it that you do not throw out the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Try eating a couple of eggs to feel better!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to mango chutney recipe. You can cook mango chutney using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mango chutney:

1. Take 1 bunch of coriander leaves.
2. You need 1 of raw mango.
3. Prepare 1 of onion.
4. Prepare 2 of Green chilli.
5. Use 1 of " piece ginger.
6. You need 2 tb of spoon water.
7. Get To taste of salt.
8. Take 1/2 tsp of garam masala.
9. Get 1/2 tsp of coriander seeds powder.
10. Use 1/2 tsp of Black pepper powder.

Steps to make Mango chutney:

1. Wash, peel and chop coriander leaves, onion, mango, green chilli, ginger..
2. Transfer all the vegetables in a mixer. Add 2 tb spoon water..
3. Grind to a fine paste. Add salt, garam masala, coriander seeds powder and black pepper. Grind again..
4. This chutney can be stored in refrigerator upto a week in air tight container. Can be used with meal and snacks,.

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