Steps to Prepare Ultimate Avocado Spinach curry

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Before you jump to Avocado Spinach curry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay in good health.

Your main meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you plan to eat.

Following some of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to avocado spinach curry recipe. To make avocado spinach curry you only need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Avocado Spinach curry:

1. Prepare 1 bunch of spinach leaves chopped.
2. You need 1 of Avocado pulp.
3. Prepare 3 tbsp of chopped onion.
4. Take 2 of chopped tomato.
5. Take 1 tbsp of ghee.
6. You need to taste of Salt.
7. Get 1 tbsp of chopped garlic.
8. Take 3 of Green chilli.
9. Get 1 tsp of turmeric powder.
10. Prepare 1/2 cup of chopped capsicum.
11. Provide 1/2 cup of curd.
12. Use 1 tsp of garam masala powder.
13. You need 1 tsp of piri piri powder.
14. Provide 1 tsp of sugar.

Steps to make Avocado Spinach curry:

1. Heat ghee in a kadai, add chopped garlic, chopped onion, chopped tomato, add turmeric powder cook for 2 minutes, add salt to taste, add Avocado pulp cook for 2 minutes,then add piri piri masala, sugar stir it,add.
2. Chopped spinach and cover it cook till 3/4 of water is evaporate, then add curd.
3. Mix well, add capsicum, garam masala cook again for 2 minutes.
4. Decorate with green chilli and serve hot..

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