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Steps to Prepare Perfect Chunky Eggplant and Black Olive Tapenade

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Chunky Eggplant and Black Olive Tapenade

Before you jump to Chunky Eggplant and Black Olive Tapenade recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

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We hope you got benefit from reading it, now let's go back to chunky eggplant and black olive tapenade recipe. You can have chunky eggplant and black olive tapenade using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chunky Eggplant and Black Olive Tapenade:

  1. Take 2 of medium eggplant, I like to use the asian ones (400-450 g or 1 lb).
  2. Provide 1 of red onion.
  3. Use 2 of large tomatoes.
  4. Get 16 of pitted black olives.
  5. Provide 2 Tbsp of capers.
  6. Prepare 4 Tbsp of olive oil.
  7. Prepare 1/4 cup of red wine vinegar (if i don't have this, I sometimes sub half red wine and half another vinegar).
  8. You need to taste of salt & pepper.
  9. You need of optional: fresh parsley and basil to toss in.

Steps to make Chunky Eggplant and Black Olive Tapenade:

  1. Cut eggplants into 1 inch rounds and toss in salt (about 2 tsp). Let sit for 20 minutes. This makes them taste less bitter. Rinse and drain..
  2. Prep the other ingredients while waiting for the eggplant. Depending on your preference, you can choose to leave the olives and capers whole, or chop them up a bit..
  3. Heat the oil in a sauce pan or frying pan on medium heat. Sauté the onions and eggplant until slightly browned and cooked through (will take several minutes).
  4. Remove eggplant and onion from pan..
  5. Add tomatoes and vinegar to the same pan. Cook for 5-6 minutes on medium heat..
  6. Add the olives and capers, cook a minute then season with salt and pepper..
  7. Toss with eggplant and onions (and herbs if using) and serve..

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