Steps to Make Ultimate Taco burgers
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Before you jump to Taco burgers recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a great source of protein.
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to taco burgers recipe. You can have taco burgers using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Taco burgers:
- Use of ground hamburger beef.
- Prepare 1 tablespoon of taco seasoning (see my homemade recipe).
- Provide 1 cup of pico or make your own (see my pico recipe).
- Prepare 1 of avocado.
- Provide of lemon juice.
- Take of Cheese optional.
Instructions to make Taco burgers:
- For the burgers: Make your hamburger patties. Season heavily with the taco seasoning.(iam using frozen patties).
- Place on the HOT grill and cook for about 15-20 minutes until cooked. Meanwhile work on the avocado salsa: Chop up your avocado and season with lemon juice and garlic salt. Mix in lightly with the pico. Serve on top of your burgers..
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