Recipe of Quick TacWoW - A WOW Taco

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Before you jump to TacWoW - A WOW Taco recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a great source of protein.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to tacwow - a wow taco recipe. You can cook tacwow - a wow taco using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook TacWoW - A WOW Taco:

1. Get 2 of mini tortilla wraps.
2. Use 1 of small piece of haddock.
3. Take 4 of king prawns.
4. You need 1/2 of an avocado.
5. You need 1/2 of lime.
6. Take of handfull shredded red cabbage.
7. You need 1/2 of red onion.
8. Prepare 1 of necatrine thinly sliced.
9. Take 1 of radish thinly sliced.
10. You need of few rocket leaves and coriander leaves.
11. Get tbsp of flour.
12. Take 1 tsp of paprika.
13. Get 1 tsp of giner.
14. Get 1/2 tsp of tumeric.
15. Use 1 tbsp of fine breadcrumbs (optional).
16. Get 1 of red chilli.
17. Take of spicy chilli sauce.
18. Prepare of oil and vinegar.

Steps to make TacWoW - A WOW Taco:

1. Preheat oven to 200. Firstly pop your red cabbage and red onion in some oil and vinegar (more vinegar than oil) and set aside..
2. Next slices your haddock into chunky strips and toss in the spices, flour and breadcrumbs, do the same with your prawns and set aside..
3. When your oven is ready in a tray add a small amount of oil and pop it in the oven for 1 mim, remove and add the fish, after about 3/4 mins add the prawns. Put your tortilla wraps over the bars on a different shelf in your oven so the sides hang downwards to create a taco shape..
4. Whilst your fish is cooking which should take about 8mins, make some avocado sauce by whizzing your avocado in a blender with a sml drizzle of oil, salt, pepper,chilli and lime..
5. Take your fish and tacos out of oven and build your taco, Mine goes like this, rocket, red cabbage and red onion avo sauce, fish and prawns, sliced nectarines, more sauce and some spicy chilli sauce on top finished with some radish x.

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