Recipe of Perfect Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be healthier. And now you are aware that green tea can help improve your mood also!
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to fried plantain recipe. You can cook fried plantain using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fried plantain:
- Take 1 of big ripe plantain.
- Prepare of Veg oil fror frying.
- You need of Pintch of salt.
Steps to make Fried plantain:
- Peel the plantain away from the skin.
- Slice it to any shape of your choice and sprinkle salt to it den shake it.
- Place a pan of oil on a medium heat,allow it hot.
- Scoop the plantain into the hot oil,fry till golden brown.
- Serve.
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