How to Prepare Ultimate Plantain with scrambled eggs
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Before you jump to Plantain with scrambled eggs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were just expecting to read that, weren't you? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that it helps you to elevate your moods as well!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let's go back to plantain with scrambled eggs recipe. To cook plantain with scrambled eggs you need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Plantain with scrambled eggs:
- Take 2 of plantains.
- Provide of Oil.
- Provide 2 of eggs.
- You need of Seasoning.
- You need of Onions.
Instructions to make Plantain with scrambled eggs:
- Unripe the plantain and cut in shapes, fry in hot oil..
- Put little oil in a pan,crack eggs and pour in the oil add chopped onions and seasoning keep stirring until done..
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