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How to Make Super Quick Homemade Maize Porridge and Pork Stew

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Maize Porridge and Pork Stew

Before you jump to Maize Porridge and Pork Stew recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is actually great for your mood. You were simply anticipating to read that here, weren't you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you be better. Now you are well aware that it helps you to raise your moods as well!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to maize porridge and pork stew recipe. To cook maize porridge and pork stew you only need 16 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Maize Porridge and Pork Stew:

  1. Get 2-1/2 pound of pork roast boneless.
  2. Get 2 tablespoons of extra Virgin olive oil.
  3. Prepare 5 cloves of garlic whole.
  4. Use 3 cups of sliced carrots.
  5. Prepare 1 quart of water.
  6. Use 1 cup of long grain rice.
  7. You need 16 ounces of drain canned pinto beans.
  8. You need 1 teaspoon of whole leaf oregano.
  9. Prepare 1 of large tomato.
  10. Prepare 1/2 teaspoon of thyme.
  11. You need 1 teaspoon of ground sage.
  12. Get 1 cup of diced orange bell pepper.
  13. Prepare 1 tablespoon of dehydrated onions.
  14. Provide 1 teaspoon of seasoned salt.
  15. Take 1 teaspoon of fresh ground black pepper.
  16. Get 1/2 cup of finely ground cornmeal.

Instructions to make Maize Porridge and Pork Stew:

  1. Sear the roast dry 3-1/2 minutes per side..
  2. Turn searing on all sides. Add olive oil and garlic..
  3. Add the rice and sauté in the drippings and olive oil..
  4. Add the water. Bring to a boil..
  5. Add the pepper, thyme, and oregano. I washed the tomato and put into the boiling liquids for 20 seconds..
  6. Take the tomato out and remove the skin and dice..
  7. Add the tomato and salt to the pot. Boil for 15 minutes..
  8. After 15 minutes take the pork out and slice against the grain very thinly..
  9. Add the pork back in the pot along with the dehydrated onions, and cook..
  10. After 10 minutes add the pinto beans..
  11. Cook on low heat for 20 minutes stirring occasionally..
  12. Add the cornmeal. Stir in well fish out the garlic cloves..
  13. Smash the garlic cloves add back in. Stir well and simmer till thickened for about 7 minutes. Cover and let rest for 7 more minutes..
  14. It's ready I hope you enjoy!!!.

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