Steps to Prepare Favorite Quinoa Kheer

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Before you jump to Quinoa Kheer recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is truly great for your mood. You were just anticipating to read that here, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you be so much healthier. And now you know green tea can help you be happier as well!

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to quinoa kheer recipe. You can have quinoa kheer using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Quinoa Kheer:

1. Take 1/2 cup of Quinoa.
2. Use 1 1/2 cup of Coconut Milk.
3. Provide 2tbsp of Dry milk powder.
4. Prepare 1/4 cup of Sugar.
5. You need 1/4 tsp of Cardamom powder.
6. Use 1 tsp of Ghee.
7. Get 1 tbsp of Chopped Almonds.
8. Provide 1 tbsp of Chopped cashew nut.
9. Take 1/2tbs of Rasinis.

Instructions to make Quinoa Kheer:

1. Wash quinoa thoughrolly. Soak quinoa for 15 minutes.drain the water..
2. Boil the quinoa in cooker 5 mins. With l Drain and rinse the quinoa well. In a heavy-bottomed saucepan, place the drained quinoa, coconut milk, sugar and dry powder milk..
3. Add powdered cardamom powder Bring gently to the boil, then lower the heat and simmer gently for 20-30 minutes, stirring every few minutes, until the kheer has thickened.
4. Heat ghee in pan fry cashewnut..
5. Add crushed nuts.
6. Serve topped with crushed nuts.

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