Steps to Prepare Award-winning Creamy Celery Soup

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Before you jump to Creamy Celery Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you'll feel. Nuts, in addition to bettering your mood, can be a great protein source.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to creamy celery soup recipe. You can cook creamy celery soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Creamy Celery Soup:

1. You need 2 tbsp of olive oil.
2. Use 40 grams of butter.
3. Use 600 grams of celery chopped.
4. You need 2 of red onions chopped.
5. You need 5 clove of garlic chopped.
6. Prepare 800 ml of chicken stock.
7. Use 200 grams of mascarpone.
8. Take 1 large of pinch of salt.
9. Get 1 large of pinch of pepper.

Steps to make Creamy Celery Soup:

1. Heat oil and butter over a low heat..
2. Add celery, onions, garlic and salt and pepper. Cook over low heat until soft..
3. When soft add chicken stock and simmer for about 15 minutes..
4. Add mascarpone..
5. Blend soup until smooth..
6. Serve with warm crusty bread. Enjoy..

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