Steps to Make Quick Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
You will notice that different types of berries can be extremely good for your health. The amount of vitamin C that can be found in berries, is one of the primary reasons you need to be eating berries. Yet another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can help with your circulatory system. Most people already know that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to fried plantain recipe. You can have fried plantain using 2 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Fried plantain:
- Prepare of Ripe plantain.
- Get of Oil for frying.
Steps to make Fried plantain:
- Peel plantain and cut into oval shape.
- Pour oil in a frying pan.
- Heat oil in a frying pan.
- Add plantain and let it fry turn d other side to let it dry too.
- When it’s done transfer into colander to get rid of excess oil.
- Serve with rice or alone.😋😋😋.
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