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Step-by-Step Guide to Prepare Quick Lazy Kielbasa Taco Soup

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Lazy Kielbasa Taco Soup

Before you jump to Lazy Kielbasa Taco Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we must stay away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help you with your moods too. It's not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to lazy kielbasa taco soup recipe. You can have lazy kielbasa taco soup using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Lazy Kielbasa Taco Soup:

  1. Use 2 packages of kielbasa, sliced into coins.
  2. Take 1 tablespoon of margarine or butter.
  3. Use 6 cloves of minced garlic.
  4. Take 1 jar of your favorite chunky salsa (16 ounce).
  5. Prepare 1 can of chicken broth.
  6. You need 1 can of black beans (undrained).
  7. Take 2 1/2 tablespoons of Taco seasoning mix.
  8. Take 1/8 teaspoon of black pepper.
  9. Use 1 cup of frozen corn.
  10. Provide of Sour cream for topping.

Steps to make Lazy Kielbasa Taco Soup:

  1. Slice your kielbasa into coins and sautรฉ in a large pot with your margarine or butter......
  2. Sautรฉ until kielbasa is slightly browned....
  3. Next add : minced garlic, chunky salsa, chicken broth,undrained black beans, taco seasoning and black pepper, boil for 1 minute......
  4. Now add your frozen corn......Stir well.....
  5. Continue to cook on low heat for 30 minutes, uncovered......
  6. Serve and enjoy ๐Ÿ˜‰!.

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