Simple Way to Make Award-winning Tamarind juice

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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full also which can really help to improve your mood. Feeling famished can really bring you down! These grains can improve your mood as it's easy for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tamarind juice recipe. You can have tamarind juice using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tamarind juice:

1. You need of Tamarind.
2. Provide Half of finger Fresh ginger.
3. You need 1 teaspoon of cloves.
4. Use of Tiara/ euro cola (optional) or sugar.
5. Take of Lemon juice optional.

Steps to make Tamarind juice:

1. Here is all you need.
2. Grate or blend fresh ginger and add it into the soaked tamarind.
3. Add in cloves and mix, leave for 30 minutes..
4. Squeeze lemon juice (small) you can put mint leaves if you want.
5. Sieve and add cola tiara or euro..
6. Enjoy.
7. .

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