Simple Way to Make Any-night-of-the-week Cauliflower soup with raspberry sauce and truffle oil 🤤
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Before you jump to Cauliflower soup with raspberry sauce and truffle oil 🤤 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein source.
You can see, you don't need junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to cauliflower soup with raspberry sauce and truffle oil 🤤 recipe. To make cauliflower soup with raspberry sauce and truffle oil 🤤 you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Cauliflower soup with raspberry sauce and truffle oil 🤤:
- Take 300 g of cauliflower.
- Take 10 of mushrooms.
- You need 1 of white part of leek.
- Use to taste of Nutmeg.
- Provide to taste of Salt and pepper.
- Take 50 g of Raspberry.
- Provide to taste of Balsamic sauce.
- Take to taste of Honey.
- Get to taste of Truffle oil for serving.
- Provide 60 g of Cashew (soaked in cold water for at least 4 hours).
- You need 1 tbsp of Your favorite oil (could be olive and even butter).
- You need to taste of Pine nuts (for serving).
Instructions to make Cauliflower soup with raspberry sauce and truffle oil 🤤:
- In a small pot heat oil and then sauté around 3 minutes leek cut into rings. Then add sliced mushrooms and sauté 3 more minutes..
- Add cauliflower, cut into florets, and put hot water over it. Boil around 7 minutes. Add salt, pepper and nutmeg..
- Put soup in blender and blend until smooth. Add cashews and blend again. Add your favorite oil and blend one last time. Put salt, pepper on your taste..
- For the sauce, put in blender frozen raspberries, balsamic sauce and honey. Blend..
- Toast pine nuts on the pan without oil..
- Serve the soup with raspberry sauce, toasted pine nuts and a little bit of truffle oil..
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