Recipe of Ultimate Mango squash
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Before you jump to Mango squash recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were simply expecting to read that, weren't you? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods as well!
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to mango squash recipe. To make mango squash you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mango squash:
- You need 1 kg of mango.
- Provide half of kg sugar.
- You need 1 liter of water.
- Provide 1 teaspoon of lemon juice.
- Get 1/2 teaspoon of salt.
Steps to make Mango squash:
- First peeled and cut mangoes in small pieces and then blend it and make mango puree..
- Now take a pot and add sugar and water and use medium flame and cook it until it become melted and then add Lemon juice and salt.
- Stir it and cook it further for 2 minutes with stir. After that turn off the flame and add mango puree and mix it well. Your mango squash is ready.
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